Licensed to practice in Texas and accepts 9 insurances. Specializes in Anxiety, Depression, Trauma and PTSD and 5 more.
New to Grow
Hi, I'm Ninfa, a bilingual licensed clinical social worker. I help individuals navigate depression, anxiety, trauma, and other life challenges. My style is warm, supportive, and solution-focused. I believe everyone deserves a space where they can feel comfortable being themselves, talk openly about what they're going through, and work toward positive change. My approach is rooted in compassion, understanding, and the belief that healing and growth are possible for everyone.
In your first session, you can expect to be listened to, validated, and supported. Together, we’ll begin identifying attainable, meaningful goals that lead to lasting growth and change. If you're ready to begin your healing journey, I’m here to help you take that first step with compassion and care.
I bring a warm and caring presence to each session. My goal is to help you feel comfortable, understood, and supported as we work through life's challenges together. With more than 10 years of experience in mental health and behavioral health, I bring both professional knowledge and compassion to help guide you toward healing, growth, and positive change.
My ideal client is someone who is ready to grow, heal, and create a life that feels more balanced and fulfilling. Whether you're looking to overcome challenges, build confidence, strengthen relationships, or improve your overall well-being, I provide a supportive space where meaningful change can happen. Together, we'll build on the strengths you already have and create a foundation rooted in hope, resilience, and lasting growth.
Other specialties
I identify as
Cognitive Behavioral (CBT)
Using Cognitive Behavioral Therapy, we focus on understanding the connection between your thoughts, emotions, and behaviors. Together, we identify patterns that may be contributing to stress, anxiety, depression, or other challenges, and develop practical skills to create healthier ways of thinking, feeling, and responding to life's situations.
Solution Focused Brief Treatment
Using Solution-Focused Brief Therapy, we focus on practical solutions that help you move forward. Together, we'll identify your strengths, explore what is already working in your life, and take small, realistic steps toward your goals. This approach is designed to help you build hope, confidence, and positive change while creating a future that feels more fulfilling and meaningful.
Mindfulness-Based Therapy
Using Mindfulness-Based Therapy, we focus on becoming more aware of your thoughts, emotions, and experiences in the present moment without judgment. Together, we'll learn techniques to help you slow down, manage stress, and respond to challenges in a healthier way. This approach can help you feel more grounded, improve emotional well-being, and develop a greater sense of balance in your daily life.
Strength-Based
Using a Strengths-Based approach, we focus on the qualities, skills, and strengths you already have rather than only focusing on challenges or difficulties. Together, we'll identify what is working well in your life, build on your existing strengths, and use them to help you overcome obstacles and reach your goals. This approach is designed to help you feel empowered, confident, and capable of creating positive change.