Brittani Peyton
Hi, I'm Brittani Peyton, a Licensed Professional Clinical Counselor. I've been working in the mental health field for the past four years, beginning my career as a school counselor before transitioning into the telehealth space. Throughout that time, I've had the opportunity to work with children, adolescents, and adults experiencing a wide range of mental health concerns, including anxiety, depression, life transitions, relationship difficulties, and self-esteem issues.
First session
Reaching out for therapy can feel like a big step, especially if you’re not sure what to expect or if it’s the right fit. You don’t have to have everything figured out before starting, just a willingness to begin. If you’re feeling stuck, overwhelmed, or ready for something to change, I’d be glad to connect and see if working together feels like a good fit.
Strengths
My approach is collaborative, compassionate, and practical. I primarily draw from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Internal Family Systems, and Solution-Focused Therapy to help clients better understand themselves while developing meaningful, sustainable change. I believe therapy should provide both a supportive space for reflection and actionable tools that clients can apply in their everyday lives
Ideal clients
Although I have experience working with a wide range of diverse clients, today, I frequently work with adults navigating anxiety, life transitions, relationship challenges, and personal growth. My goal is to help clients build resilience, increase self-awareness, and create a life that aligns with their values rather than being driven by fear or self-doubt. I am open to working with clients from all backgrounds, and would love to do a consultation first to ensure there is mutual understanding of needs and it feels like a good match first.
Treatment methods
Acceptance and commitment (ACT)
I work with multiple treatment methods, modalities, and interventions and ensure flexibility based on client presentation and needs.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Doesn't specialize in
Licensed in
- CaliforniaLicense 22726