LMHC, 3 years of experience
All of us find ourselves in life situations that may be overwhelming or in need of advice and support. I aim to guide you in re-establishing an authentic relationship with yourself and others so that you may show up lovingly and mindfully to your life. I seek to work together to find different ways to cope with, process, and overcome a multitude of issues and everyday stressors. I aim to help others tap into their inner strengths and passions and create a life in which they practice these passions habitually.
My aim is to create a nurturing, non-judgmental space where clients can feel at home in the healing process. I use a sense of humor, empathy, and compassion to build rapport with clients, and also to support clients in feeling empowered on their transformative journey.
Having worked with children, adolescents, and adults over the past three years has given me ample insight into some of the issues that are at play in our society currently. I seek to explore and dive into your life story and identify the root cause of your challenges and so that together we can create a tailored plan that leads to measurable progress.
Although I am prepared to work with a wide range of issues, I have particular interesting working with teens /adolescents, young adults, and anxiety and life transitions. I enjoy working on self-love, self-acceptance, self-realization, and personal growth. I I also enjoy career counseling and have experience as a vocational counselor.
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress.
2 ratings with written reviews
February 20, 2025
She sweet and direct and is very understanding
January 30, 2025
It was a great sessions and relief