Hi! I am a Licensed Mental Health Therapist with over 8 years of mental and behavioral health experience. I have worked with at-risk teens, college students, children (typical and those with developmental delays), working adults and am trained in trauma therapy and women issues.
What can clients expect to take away from sessions with you?
My goal is to support individuals on their journey towards healing and personal growth. Together, we can work towards a future where they are equipped with the tools and skills to achieve their full potential and lead meaningful lives.
Explain to clients what areas you feel are your biggest strengths.
My approach to therapy is client-centered and solution-focused, emphasizing collaboration with individuals to help them achieve their treatment goals. I am committed to helping my clients manage negative emotions, overcome their struggles, develop new coping skills and improve their overall well-being. As an Asian-American therapist, I bring a unique cultural perspective to connect with individuals from diverse backgrounds. I also recognize the importance of cultural sensitivity and strive to create a safe and affirming space where clients can explore their thoughts and emotions without fear of judgment or stigma.
Describe the client(s) you are best positioned to serve.
My approach to therapy is client-centered and solution-focused, emphasizing collaboration with individuals to help them achieve their treatment goals. I am committed to helping my clients manage negative emotions, overcome their struggles, develop new coping skills and improve their overall well-being. As an Asian-American therapist, I bring a unique cultural perspective to connect with individuals from diverse backgrounds. I also recognize the importance of cultural sensitivity and strive to create a safe and affirming space where clients can explore their thoughts and emotions without fear of judgment or stigma. My goal is to support individuals on their journey towards healing and personal growth. Together, we can work towards a future where they are equipped with the tools and skills to achieve their full potential and lead meaningful lives.
About Trinh Macdonald
Identifies as
Specializes in
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
CBT is the most practical and effective treatment method. I have utilized various CBT tools such as thought record to address cognitive distortions, strategies to increase self-awareness and identify situations that trigger emotions related to work, relationships and other behaviors that contribute to mental health symptoms of anxiety, depression and other conditions.