10 years of experience
Hello! I'm a Licensed Professional Counselor (LPC-MHSP) based in Tennessee. I received my Masters from the Mississippi College and have been practicing for 10 years. I help adults struggling with a wide variety of emotional issues such as life adjustments and transitions which can bring about depression, anxiety and stress. Together, we find the tools to navigate those emotional hardships.
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
I've developed skill to employ empathy and listening skills. Also, I can identify the root cause of your challenges and create a tailored plan that leads to measurable progress.
I love working with adults who are motivated and ready to do the emotional work. My clients are eager to improve, but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed and anxious about life circumstances.
I’ve been using CBT in my practice for the past 10 years. It’s helped dozens of clients challenge reoccurring thoughts and manage their anxiety. We’ll use CBT to recognize how your thoughts, feelings, and behaviors influence each other. We’ll then use that knowledge to change your thinking patterns, which will help you lead a less anxious and stressed life.
2 ratings with written reviews
February 1, 2025
First session was good. I was not uncomfortable and I look forward to future sessions.
January 26, 2025
Jennifer is very warm and inviting. I felt comfortable in sharing my experiences and thoughts, even though it brought up internal emotions. She is patient and let me explain my experiences without judgement.