I have over 20 years of experience in a variety of settings. I work with individuals to address stress, anxiety, depression, trauma, chronic illness, caregiver stress, and grief/bereavement. I take an individualized, holistic approach with each of my clients using evidence based techniques such as Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Solution Focused Therapy, Acceptance and Commitment Therapy, Narrative Therapy, and Trauma Informed Care.

What can clients expect to take away from sessions with you?

At our core, people have more strength and resilience than they give themselves credit for. I provide a warm, understanding, and non-judgemental space for you to do the hard work. My sessions are interactive and we work as a team. I want you to walk away from each session with a little more insight and understanding. I am happy to answer any questions you may have and would be honored to partner with you.

Explain to clients what areas you feel are your biggest strengths.

I am warm, intuitive, and non-judgemental. As a provider, I want to understand who you are as a whole person and work on the goals that we set together.

About Lisa Getz