Summer Stevenson
I am a Texas native who enjoys traveling the world and learning about new cultures. I hold a Bachelor's degree from the University of Texas and a Master's in Counseling from Sam Houston State University. I believe in creating a safe space for my clients to connect with me, share their issues, and find resolution. With my psychology background, I utilize therapeutic techniques from Gestalt, Carl Rogers, Albert Ellis, and Aaron Beck. I tailor my sessions to each client and meet them where they are. I specialize in treating anxiety, depression, relationship issues, work stress, trauma, and PTSD
First session
During the first session, I will introduce myself, go over practice policies and answer any questions. Lastly, we will go through intake questions.
Strengths
I take a client-centered approach, which means that I prioritize your needs and goals throughout the therapeutic process. Each individual is unique, and I believe that therapy should be tailored to fit your specific circumstances. Whether you’re dealing with anxiety, relationship challenges, or simply seeking to understand yourself better, I’m here to guide you on your journey.
Ideal clients
My ideal client is the working professional. I have worked with clients of various ages and backgrounds. As an adult, we balance family, spouses, kids and our careers. I pride myself on meeting my client where they are. After the first session, you will write down three goals for therapy. Therapy is a safe space to discuss everything and receive an unbiased perspective from a Licensed Mental Health Counselor.
Treatment methods
Cognitive Behavioral (CBT)
The first step is identifying your thoughts and then we will see how they are affecting your behavior. I enjoy using evidence-based practices in therapy sessions.
Location
Virtual sessions