Are you facing challenges and unsure of where to turn? Are you seeking a safe place to talk and be heard? Perhaps you are facing sleepless nights, anxious feelings, sadness or wrestling with a stressful situation. Regardless of which of these concerns you may be facing, Reflections of Renewal Counseling Services is here to help. I help individuals to identify unhealthy patterns, coping mechanisms, and negative cycles of behavior. Our sessions will consist of focusing on identifying areas of change and building solutions to help your best self shine through. In our work together I will provide client- centered care to help you rebuild confidence as well as empowering you to make life choices that will sustain your progress. All services are provided from the comfort and convenience of your home. My ideal client is 21 years of age and older. Help is just a click away, don’t hesitate to message me for assistance.
What can clients expect to take away from sessions with you?
We will work together to identify areas in your life that are hindering you from being your best self. During our work together we will discuss and build an array of strategies, coping skills, and lifestyle changes to address current challenges. I carefully select individualized interventions that create growth, fresh perspectives, and a plan for achieving your goals.
What treatment methods and tools do you utilize?
I provide a range of clinical therapy treatments for young adults and adults which include Cognitive Behavioral therapy, Client Centered approaches, Narrative Therapy, Christian counseling, and Solution-Focused approaches. Counseling is a partnership and together we will work towards a plan that allows the best you to shine through.
Explain to clients what areas you feel are your biggest strengths.
I specialize in helping clients to identify negative patterns that result in feelings of being stuck. I assist in working through these patterns which may include chronic cycles of toxic relationships, unhealthy behaviors and a general lack of progress. In our work together, you will reflect on and begin to lay the foundation for building a new future.
Describe the client(s) you are best positioned to serve.
Adults that are having difficulty coping with stressors that include depression, chronic health conditions, life transitions, employment, racial traumas, family conflict. I am also focused on individuals in need of Christian based counseling.