Ashley Busch, LMHC - Therapist at Grow Therapy

Ashley Busch

Ashley Busch

LMHC
11 years of experience
Virtual

I'm a FL-based LMHC and have a master of science degree in Art Therapy and Counseling from Eastern Virginia Medical School. I've been a practicing therapist for over 10 years. I work with adults via telehealth and specialize in helping people manage and work through chronic mental illness. My treatment areas include trauma, mood instability, anger management, impulsive behavior, relationships, and BPD.

Get to know me

In our first session together, here's what you can expect

The first session will be an assessment so I can get to know you better. My approach is very conversational. I always let my clients know that if they feel uncomfortable sharing certain things the first session that that is completely okay. I know it takes time to trust and/or feel comfortable with a therapist. I am a straightforward therapist and provide a lot of psychoeducation. I always let my clients know that they can be honest with me with their concerns. My clients have every right to interview me and ask questions to make sure I'm a good fit for them as well. We will be working as a team to help you achieve the goals you'd like to focus on in treatment. My clients can expect to leave my sessions with increased knowledge (psychoeducation), new and thought-provoking insights, skills to prevent, resist, and manage challenging emotions, thoughts, and behavior, and homework to put skills into action.

The biggest strengths that I bring into our sessions

My lived experience with trauma, deep sense of empathy, and inquisitive spirit led me to a passion for helping others. I'm a certified Dialectical Behavior Therapy provider and Certified Personality Disorder Treatment Provider, as well as a Registered Art Therapist. My strengths lie in doing the deep level of processing and using both science and creativity to help my clients explore, address, and work through their issues. My passion is helping clients achieve lasting relief with real skills and thought processes that can rewire the way we think, behave, handle emotions, and navigate interpersonal problems. I am competent in adjusting skills to fit my client's needs and strengths. I don't believe in bandaid approaches nor do I believe that simply talking about one's problems or trauma is enough to move through it.

The clients I'm best positioned to serve

I thoroughly enjoy helping clients escape the hold of trauma, negative thinking, damaging or impulsive behaviors, mood disorders, and personality disorders. I love working with individuals who have PTSD and/or Borderline Personality Disorder who are actively seeking help and ready to change their lives, but I also love working with individuals who feel stuck whether it's due to a life transitions, fear, ADHD, and/or chronic illness, etc. I do specialize in treating chronic mental illness, but I'm well-versed and excited to work with clients no matter what issues bring them to therapy. My favorite thing about being a therapist is being able to see my clients overcome their hurdles.

About Ashley Busch

Appointments

Virtual

My treatment methods

Dialectical Behavior (DBT)

I am a certified Dialectical Behavior Therapy treatment provider (C-DBT). DBT Focuses on helping clients improve their quality of life by teaching skills to increase distress tolerance, improve the moment and be mindful to the present, improve emotional regulation, and increase interpersonal effectiveness.

Cognitive Behavioral (CBT)

I use Cognitive Behavior Therapy to help my clients identify how certain thoughts may be unhelpful and contribute to problem behavior- we can replace these thinking patterns and learn new ways of thinking that are adaptive and help change behavior for the better.

Schema Therapy

Schema therapy is a long-term talk therapy that focuses on changing schemas, which are belief systems that people use to understand themselves and the world. Schemas are frameworks that people begin to form in childhood, particularly around their family and immediate environment. When a child's emotional needs aren't met, schemas can develop that lead to unhealthy life patterns and mental health struggles as an adult.

Psychodynamic

Psychodynamic therapy is a type of talk therapy that helps people understand how their past influences their present behavior and emotions. The goal of psychodynamic therapy is to help people gain self-awareness and insight into their personal issues, which can lead to long-term changes in behavior and personality.

Psychoanalytic

Psychoanalytic therapy is a type of talk therapy that focuses on exploring unconscious thoughts, feelings, and past experiences—especially from childhood—that influence current behavior and emotional struggles. The therapist helps the client uncover and work through hidden conflicts by analyzing dreams, free associations, and patterns in relationships. The goal is to gain deep insight into the self, resolve inner conflicts, and achieve lasting emotional change. I am a registered art therapist (ATR) with a specialization in psychoanalytic art therapy. Psychoanalytic art therapy combines principles of psychoanalysis with the creative process of art-making. It uses art as a way to access unconscious thoughts and feelings that may be difficult to express with words. Clients create images freely, and the therapist helps explore the symbolic meaning of the artwork, often linking it to early life experiences, inner conflicts, or recurring emotional patterns. The goal is to bring unconscious material to awareness, foster insight, and promote emotional healing—just like in traditional psychoanalysis, but through a visual, nonverbal medium.