(she/her)
New to Grow
Hi I'm Kati. Congratulations on taking the first step toward seeking therapy — that’s a courageous and meaningful decision. My goal is to help you feel more comfortable and confident in your own skin. Whether you're navigating depression, anxiety, ADHD, Autism, or a feeling you can’t quite put into words, we can work together to better understand what you’re experiencing and create a path forward. I support clients in identifying healthy coping skills, building self-awareness, and developing tools to manage everyday challenges. Therapy with me is a safe, confidential, and nonjudgmental space where you can openly explore your thoughts & emotions I am affirming and welcoming of all identities, including gender identity, race, sexuality, religion, and cultural background. Life can bring difficult seasons, and you don’t have to move through them alone. Together, we can work toward healing, growth, and greater self-acceptance. Starting therapy can feel intimidating, but I strive to make the process comfortable, collaborative, and supportive from the very beginning.
During our first session we will get to know one another. I will ask you a bunch of questions and learn what you want to work on and we can come up with a plan of how to get to your end goal. This is also time for you to ask any questions you have for me as well.
I describe myself as a patient person. I strive to learn when I don't understand something about a person. I like to identify client's strengths and help them to use them in their lives. I like to encourage others on a daily basis to better themselves.
I am happy to treat clients that are 16 or older. I love working with addiction and perinatal mood disorders as well as anxiety, depression, bipolar disorder, autism and ADHD as well as every day life stressors. I can also help clients to walk through emotions and feelings they can't identify or understand as well. I am accepting of all races, gender identities, sexualities, religions, etc.
Strength-Based
I use a strengths-based approach in my work as a therapist, focusing on each client’s existing abilities, resilience, and internal resources rather than solely on challenges or deficits. I believe that every individual brings unique strengths, skills, and life experiences that can serve as powerful tools for growth and healing. In our work together, I aim to help clients recognize and build upon these strengths, fostering greater self-awareness, confidence, and empowerment. By highlighting what is already working and supporting clients in applying those strengths to current difficulties, I strive to create a collaborative, hopeful, and forward-moving therapeutic environment.