Struggling with feelings of anxiety, fear, guilt, and shame can keep you from accomplishing goals that are meaningful to you. I incorporate honesty, direct communication, and compassion into my approach to encourage individuals to be an agent of change within there own lives and align themselves with what they truly value. My experience includes but isn't limited to addressing anxiety and phobias, depression, substance abuse, eating disorders, and body image concerns. I am a firm believer that there is no one size fits all approach to therapy so I utilize a conversational approach, drawing from various therapeutic approaches to aid my clients in reaching their goals.

What can clients expect to take away from sessions with you?

My primary focus for the initial session is building rapport with my client, gathering information about what challenges they are currently facing, and working together to identify their specific goals for therapy.

Explain to clients what areas you feel are your biggest strengths.

I believe that my greatest strength as a provider is that I am always opened to feedback from my clients as I believe that I can learn from my clients just as they can learn from me.

Describe the client(s) you are best positioned to serve.

I enjoy working with clients that may be experiencing feelings of anxiety or depression due to life transitions or who may be struggling in their relationship with food and their body. My clients are eager to improve, but don't yet have the tools needed to make this goal a reality.

About K'nisha Jones

Appointments