In our first session together, here's what you can expect

Your first session is a chance to feel welcomed into a warm, supportive environment where you don't have to have everything figured out. We'll spend time talking about what brings you to therapy and what you're hoping for. Together, we'll begin identifying goals and exploring how therapy can support you or your family moving forward.

The biggest strengths that I bring into our sessions

My approach is client-centered and trauma-informed, meaning we move at your pace and focus on what feels most important to you. With children, I often use play therapy and expressive arts to help them process feelings in ways that feel natural and comfortable. Whether you're a child, teen, or young adult, therapy with me is a collaborative process where your voice matters.

The clients I'm best positioned to serve

I work with children, teens, and young adults who want to better understand themselves, manage big or overwhelming emotions, and build healthier ways of coping with life’s challenges. I specialize in anxiety, ADHD, depression, and trauma, and I enjoy helping clients grow, heal, and develop skills that support their emotional well-being now and in the long term.