Hello! I am a Licensed Clinical Social Worker (LCSW) based out of Connecticut. I received my Masters of Social Work from the University of Saint Joseph. I have over a decade of experience utilizing a trauma-informed approach and other various evidence-based therapeutic modalities to help guide my clients along their healing journeys. Being born and raised in Hartford, CT, it was common to witness the challenges and barriers of living in a struggling inner-city both inside the home and outside in the community. My goal has always been to work in a capacity that helps others rise above and past their obstacles to achieve their desired life.
During our initial session, after brief introductions, much of the focus will be on exploring the concerns that are bringing you to seek therapeutic services, and gathering background information on past and current experiences impacting your well-being. Additionally, together we will identify some of your current coping skills and therapeutic goals you hope to achieve through our work together. Our first session will allow us also to review and clarify practice policies and any preferences in treatment approaches.
I believe my strengths lie in my natural relational skills, strength-based perspective, and creative approach to therapy. My compassionate and empathetic nature allows clients to find their voices and honor their unique differences as they journey toward healing and growth. I combine these qualities to create a therapeutic experience that feels authentic, uplifting, and transformative.
Specializing in addressing trauma, anxiety, depression, self-esteem, substance use, and general life transition difficulties, I ensure to provide a safe and supportive space for my clients to explore their challenges and rediscover their strengths. I aim to provide a healing space for you to improve your confidence, sense of empowerment, and self-understanding to better cope with stressors.
Shasterin Valentin offers therapy covered by Husky Health and Medicaid in Connecticut.
Experienced in Cognitive Behavioral Therapy, offering effective strategies for managing thoughts and emotions.
The clinician uses an experiential approach to provide opportunities to introduce role play, music, movement, and creativity to guide through healing and personal growth.
Motivational Interviewing to explore client’s perspective on their presenting problem, help identify reasons for change, and increase motivation for change.
Eye Movement Desensitization and Reprocessing (EMDR) to process feelings, memories and thoughts associated with trauma; and to replace negative belief using bilateral movements or tapping with a positive believe.
Strength Based Approach to increase awareness of positive qualities and to increase sense of hope and empowerment.