Do you feel overwhelmed and find it difficult to work through your challenges on your own? Are you seeing your child struggle and want to help support them and address their challenges? Are there family challenges that seem too much? Adjusting to all the changes from Covid? Let's work Together! I am a LMHC who loves working with children, teens and adults. I specialize in ADHD, Anxiety, Depression, Anger management, Behavior Modification, Stress Management, Social Skills and Parenting Strategies. I utilize Solution Focused and Cognitive Behavioral therapy to address change and reach one's desired level of success. Therapy will provide a safe, open and objective space to explore your challenges and have your successes validated. In session we will work together to set goals and achieve change. I look forward to working with you!
What can clients expect to take away from sessions with you?
In session you and I will develop an action plan for our sessions to address presenting concerns. I typically give homework between sessions to help guide clients into prioritizing their mental health and overall wellness.
What treatment methods and tools do you utilize?
I utilize Solution Focused, Cognitive Behavioral therapy and supportive interaction. These tools help develop goals in therapy as well as track progression made. Each treatment modality also helps the clients develop a sense of self and understanding with how their mind works.
Explain to clients what areas you feel are your biggest strengths.
I enjoy helping clients develop an understanding of themselves and how their mind works consciously and subconsciously. I strive to help clients develop an understanding of strengths and ways to work through challenges
Describe the client(s) you are best positioned to serve.
I enjoy working with Children 5-17 and adults. Families welcome! I specialize in ADHD, Anxiety, Depression, Social Skills, Communication, Emotional Intelligence, Anger Management, Conflict Resolution, and parenting.