Amber Smith
I help people who've experienced distressing life circumstances let go of shame, rediscover who they are, and find some reasons to smile again. I'm a licensed clinical social worker, EMDR-certified therapist and Usui Reiki Master. I'm licensed to serve clients in both Ohio and Texas with the honor of providing consultation and supervision to other colleagues in my field. I specialize in treating trauma and all of trauma's unhelpful side effects. Chances are, if you have a negative belief about yourself or the world and it's greatly impacting your happiness, there is a wound from your past that needs some care and attention. I'd like to help with that.
First session
I use methods beyond traditional talk therapy. If you've found limited symptom relief from talking, I encourage you to consider something new. I use EMDR therapy, expressive arts, IFS methods and body-based practices in my trauma-focused work. Trauma impacts our nervous system, storing itself in our cells. My purpose is to help you release that trauma with safety; to help you rediscover your authenticity and live a life with power over your triggers. And I'll provide you with a bunch of tools to take with you along the way.
Strengths
I strive to extend empathy, invite open expression and cultivate a sense of connection and safety for every person that I meet. It truly is an honor when people invite me into their world; when they give themselves permission to be courageously vulnerable and allow me the opportunity to help restore meaning in their lives. I congratulate you on taking this very important step for yourself. It's a step that you deserve. You were never meant to do this all alone.
Ideal clients
Clients experiencing adjustment issues, endorsing low self-esteem, interested in trauma treatment with EMDR therapy.
Treatment methods
EMDR
Do you have negative thoughts, feelings or memories you can't seem to shake? Consider EMDR therapy. I'm an EMDR-Certified therapist and EMDR Consultant-In-Training. EMDR Therapy is used to help decrease the emotional, mental and body-based distress caused by painful life moments. People from all walks of life can find benefit from EMDR Therapy.
Internal Family Systems (IFS)
I use Internal Family Systems/ IFS-informed methods in my trauma-focused work. "Parts work" blends well with EMDR Therapy and is often incorporated into your treatment.
Somatic
I use body-based mindfulness methods to help people manage distress and anxiety. You deserve to feel more present and grounded, with a reliable method to manage worry.
Location
Virtual sessions
In-person sessions6155 Park Square Dr, Lorain, OH 44053