Aimy jakini, PMHNP - Psychiatric NP at Grow Therapy

Aimy jakini

Aimy jakini

(she/her)

PMHNP
2 years of experience
Virtual

Hi! I am Aimy. I have been helping clients who are overwhelmed with depression, anxiety, panic episodes, trauma or PSTD, bipolar or personality disorder, schizophrenia, and ADHD. If you are struggling with your mental health, I am here to help. Let's work together. I am a board-certified psychiatric mental health nurse practitioner providing medication and non-medication management for a broad spectrum of mental health conditions. Your mental well-being and personal goals are my top priority. I provide a safe and supportive space where we can explore, heal, and foster growth together. Let's start a conversation. Your thoughts matter, and I am here to listen.

Get to know me

In our first session together, here's what you can expect

I consider our first session a win. Seeking mental health services takes courage. We'll invest time in learning your story, discovering your strengths, and finding out your struggles. Together, we will set treatment goals and manage medications that align with your needs. My goal is for you to feel truly heard, understood, and confident about the treatment plan. Our sessions may include approaches such as Motivational Interviewing, Cognitive Behavioral Therapy, or Solution-Focused Therapy. I invite you to schedule an initial consultation today so we can start working together to improve your mental wellness.

The biggest strengths that I bring into our sessions

My expertise is Medication Management for depression, anxiety disorders, panic disorders, bipolar disorders, mood disorders, personality disorders, trauma, post-traumatic stress disorder (PTSD), OCD, bipolar, alcohol abuse, schizophrenia, schizoaffective disorder, and attention deficit hyperactivity disorder (ADHD). I am also trained in and utilize CBT.

The clients I'm best positioned to serve

I look forward to helping clients who are ready to improve their mental wellness with lifestyle changes, therapy, and medication if needed. Cash Initial session - $200 Cash follow up - $100

About Aimy jakini

Appointments

Virtual

My treatment methods

Supportive

I use supportive therapy to help you manage and heal from mental health disorders by fostering a safe, empathetic, and nonjudgmental environment. Supportive therapy also involves helping identify and mobilize your personal strengths and social supports, which promotes resilience and a sense of empowerment. This therapeutic approach focuses on strengthening your existing coping mechanisms, reinforcing your self-esteem, and providing emotional validation during times of stress or psychological distress. I actively listen to your concerns, help reframe negative thoughts, and offer guidance tailored to your unique needs and experiences. By maintaining a consistent and trusting therapeutic relationship, I aim to enhance your emotional stability and support your journey toward recovery and improved mental well-being.

Mind-body approach

I incorporate a mind-body approach to therapy to support patients in healing from mental health disorders by addressing the interconnectedness of emotional, cognitive, and physical well-being. This holistic method involves techniques such as guided breathing, mindfulness exercises, progressive muscle relaxation, and body awareness to help patients manage symptoms of anxiety, depression, and trauma. I encourage patients to explore how stress and emotional distress manifest physically, while also teaching them strategies to calm the nervous system and regain a sense of control. By integrating these practices into therapy sessions, I help patients build greater self-awareness, reduce physiological tension, and improve their overall emotional regulation. This approach empowers individuals to connect with their inner resilience and promotes lasting healing by aligning both mental and physical aspects of health.