In our first session together, here's what you can expect

I see myself as a guide. My goal is to help you access your inner healing intelligence. Together, we identify emotional blocks and utilize neuroplasticity to install positive beliefs. I am passionate about empowering clients to identify and reach their goals. Our first session will include a discussion to help us collaborate and identify goals for our work together. I will anser any question about myself, my work, and what our journey together is likely to entail.

The biggest strengths that I bring into our sessions

Now Providing KAP! Symptoms such as headaches, insomnia, muscle pain/fatigue, depressed mood, irritability, and panic attacks are exhausting and interfere with your Total Wellness, including relationships and job performance. I have 20 years of experience in the successful treatment of symptoms associated w/ PTSD, anxiety, and depression through the use of EMDR, Brainspotting. and KAP. These techniques allow your brain to access its innate, natural healing process to relieve distress and reduce/eliminate physiological arousal to triggers, resulting in controlled emotions, improved sleep, and overall improved focus and concentration

The clients I'm best positioned to serve

I work best with adult clients who are self referred. I work well with trauma and PTSD as well as anxiety and depression. I enjoy clients who are looking for something beyond traditional talk therapies. I like to provide psychoeducation regarding neurobiology and the ways trauma is stored in the nervous system, influencing decisions and behaviors. I generally take a holistic approach and incorporate various interventions.