Sheila Purdie
My name is Sheila, and I am passionate about helping people. I have years of experience working with clients from diverse backgrounds dealing with a variety of issues. I want to be that person who helps to support you to make life a little easier. I have a collaborative approach and will work with you to reach your goals, improve coping skills, and navigate life's challenges. I believe in working with clients from a place of compassion, understanding, kindness and empathy. There is no judgement here! Your comfort is my top priority. The first step can sometimes be the hardest. Reach out to me today and I will get back to you quickly! I look forward to meeting you!
First session
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Strengths
I am person-centered and I've developed a tried-and-true playbook for helping you identify the root cause of your challenges and will work with you collaboratively to create a tailored plan that leads to progress at a pace that you are comfortable with.
Ideal clients
My clients are at a place to receive support and are people who are eager to improve and who want to work on themselves.
Treatment methods
Cognitive Behavioral (CBT)
I have used CBT as a intervention with clients for 10 years.
Acceptance and commitment (ACT)
I have used ACT as a intervention with clients for 10 years.
Culturally Sensitive Therapy
Culture helps define who we are and cultural sensitivity is an integral part of my approach.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- MassachusettsLicense LICSW123793