I go by Phil and what i do is support people in doing their best to live their most present sense of life in this world. what that looks like is learning about themselves, Defining their wants and needs, working through life circumstance to make meaning out of them and creating solutions that feel not only authentic to you as my client but fit in your life in almost an effortless way.
What can clients expect to take away from sessions with you?
Let me get to know you, i want to be curious and listen and understand the person behind the mask that has to be on all the time. Take a deep breath, drop those shoulders and lets create the atmosphere of healing together.
Explain to clients what areas you feel are your biggest strengths.
My strength areas are ease of connection, Humor to get us through, and adaptability.
About Phil Ndegwa
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
This is my go-to method. I use this method to process the thoughts, feelings and behaviors that cause cycles in your life that you may not like.
Christian Counseling
Being of Faith, i love to use the bible as a reference point for support and advice around the issues that may be plaguing you. find and utilize practical information on your everyday journey
Relational
My approach overall is to make sure that you feel heard and seen in whatever situation you may be going through. Part of that strategy involves making sure we connect on a human level and be able to share that perspective.