Ms. Emilienne Felix, PMHNP-BC Ms. Emilienne Felix is a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) credentialed by the American Nurses Credentialing Center (ANCC). With over 15 years of diverse nursing experience, she specializes in treating children and adults facing a variety of mental health challenges, including depression, anxiety, ADHD, post-traumatic stress disorder (PTSD), personality disorders, and more. Ms. Felix has a proven ability to connect with clients across all age demographics.
Ms. Felix’s approach is rooted in the belief that “listening without judgment” is vital for effective therapy. She fosters a safe and welcoming environment, empowering her patients to express themselves openly and without fear. Together, they will develop a comprehensive care plan focused on healing and enhancing overall quality of life.
With her extensive nursing experience, Ms. Felix is particularly well-equipped to serve individuals facing mental health challenges, especially within trauma and veteran populations. Her background as a trauma and rehabilitation nurse, coupled with her work with veterans, provides her with a nuanced understanding of the complexities associated with PTSD, anxiety, depression, ADHD, and other mental health conditions.
During the initial session, Ms. Felix will review consent forms regarding confidentiality, treatment, and privacy. With your collaboration, she will gather information about your personal, medical, and psychiatric history. Following this, she will discuss a tailored treatment plan, outline your therapy goals, and schedule follow-up sessions.
Cognitive Behavioral Therapy (CBT) is a practical approach I use in our sessions to help you understand and change the way you think and behave. Understanding Thoughts and Feelings: We’ll talk about how your thoughts influence your feelings and behaviors. For example, if you think, "I always fail," you might feel sad or anxious, which can lead to avoiding challenges. Identifying Negative Patterns: Together, we'll identify any negative thinking patterns or beliefs that are affecting your mood and actions. This could include all-or-nothing thinking or jumping to conclusions. Challenging Negative Thoughts: I'll help you challenge those negative thoughts. We’ll look for evidence for and against them, helping you see things from a different perspective. Setting Goals: We’ll work on setting specific goals for what you want to achieve in therapy, whether it’s feeling less anxious, improving relationships, or coping with stress more effectively. Practicing New Skills: I’ll provide you with tools and techniques that you can practice between our sessions. These might include thought record sheets, relaxation techniques, or coping strategies for difficult situations. Review and Adjust: Each session, we’ll review what’s working and what isn’t, making adjustments to your treatment plan as needed. Overall, CBT is about empowering you to take control of your thoughts and actions, leading to positive changes in your life.