Welcome! I'm a Licensed Clinical Professional Counselor (LCPC) based in Chicago, IL, with over 15 years of of mental health experience. My passion lies in helping individuals navigate the complexities of trauma, relational challenges, and mood management, offering a safe and supportive space for healing and growth. With advanced certifications in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavior Therapy (DBT), and as a Certified Clinical Anxiety Treatment Professional, I bring a comprehensive and evidence-based approach to therapy. Whether you're dealing with the lingering effects of trauma, struggling with relationship dynamics, or seeking better ways to manage anxiety or mood swings, my goal is to empower you with the tools and insights needed to create lasting change. In our work together, we'll tailor the therapeutic process to meet your unique needs, ensuring that each session is both meaningful and effective. I believe in the power of collaboration and will be with you every step of the way, helping you uncover your strengths and build resilience. If you're ready to take the next step toward a healthier, more balanced life, I'm here to support you on that journey. Let’s work together to overcome the obstacles standing in your way and move toward a future where you feel more in control and at peace.

What can clients expect to take away from sessions with you?

In your first session with me, you can expect a welcoming and supportive environment where we’ll begin to get to know each other. This initial meeting is all about understanding your current challenges, goals, and what you hope to achieve through therapy. We’ll discuss what brought you to therapy, any past experiences with counseling, and any specific concerns you have right now. I’ll also ask some background questions to get a fuller picture of your life, including your personal history, relationships, and any previous experiences with mental health. This helps me understand the context of your situation and allows us to tailor our work together to meet your unique needs. You’ll have the opportunity to share as much or as little as you feel comfortable with. The goal is to create a safe space where you feel heard and understood. We’ll also discuss how therapy works, my approach, and what you can expect from our sessions moving forward. By the end of the first session, we’ll have a clearer sense of your goals for therapy and how we can work together to achieve them. You’ll also have the chance to ask any questions you might have about the process, and we can discuss any concerns or expectations you may have. Overall, the first session is about establishing a foundation for our work together and ensuring you feel comfortable and supported as we begin this journey toward healing and growth.

Explain to clients what areas you feel are your biggest strengths.

With over 15 years of experience in various mental health settings, I’ve gained a deep understanding of how to help clients navigate complex emotional challenges with compassion and care. I hold advanced certifications in Trauma-Informed Care, DBT, CBT, and Mindfulness, and I’ve been recognized as an expert in the field of psychology. I’m committed to staying up-to-date with the latest research and therapeutic techniques. Continuous learning and growth, both personally and professionally, are at the core of my practice, ensuring that I provide the highest quality care. This commitment is something I bring into every session, allowing me to offer support that is not only effective but also genuinely compassionate. Building strong therapeutic relationships is something I’m truly passionate about, as I believe they are the foundation of effective therapy. My clients often share that they feel deeply heard and understood in our sessions, which fosters trust and openness. I love working collaboratively with my clients, empowering them to be active participants in their healing journey. It’s important to me that the work we do together is meaningful and closely aligned with your personal goals. I tailor my approach to each individual, focusing on what resonates with you and addressing your specific challenges. I aim to provide care that is both personalized and impactful, helping you achieve the growth and healing you’re seeking.

About Dana Hall