Ana Gardner, LCSW - Therapist at Grow Therapy

Ana Gardner

Ana Gardner

LCSW
7 years of experience
Virtual

Hi! I am a licensed psychotherapist providing telehealth therapy sessions in Florida. I create a safe space for you to talk about your concerns. I'll help you find insights and practical steps to break negative patterns. I have been practicing for 6 years and graduated with my masters degree from Barry University. My specialties include self limiting beliefs and anxiety.

What can clients expect to take away from sessions with you?

In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.

Explain to clients what areas you feel are your biggest strengths.

My holistic and trauma-informed approach helps clients identify barriers and break through negative cycles.

Describe the client(s) you are best positioned to serve.

I serve men and women 18+ who are struggling with anxiety, disordered eating, negative self talk and trauma.

About Ana Gardner

Identifies as

Specializes in

DepressionSelf EsteemSpiritualityAnxiety

Serves ages

Licensed in

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

The connection between our thoughts, behaviors, and feelings is profound. Addressing self limiting beliefs and negative constructs can help you overcome your daily struggles.