Ana Gardner
Hi! I am a licensed psychotherapist providing telehealth therapy sessions in Florida. I create a safe space for you to talk about your concerns. I'll help you find insights and practical steps to break negative patterns. I have been practicing for 6 years and graduated with my masters degree from Barry University.
My holistic and trauma-informed approach helps clients identify barriers and break through negative cycles.
My specialties include self limiting beliefs and anxiety.
First session
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Strengths
My holistic and trauma-informed approach helps clients identify barriers and break through negative cycles.
Ideal clients
I serve men and women 18+ who are struggling with anxiety, disordered eating, negative self talk and trauma.
Treatment methods
Cognitive Behavioral (CBT)
The connection between our thoughts, behaviors, and feelings is profound. Addressing self limiting beliefs and negative constructs can help you overcome your daily struggles.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- FloridaLicense SW17816