Therapy offers a powerful path for positive transformation, and I am honored to walk alongside you. With over a decade of experience as a licensed psychotherapist, I specialize in supporting women navigating trauma, stress, relationship issues, demanding careers and significant life transitions. It has been my life's work to uplift and empower women. Clients often describe my approach as warm and conversational - yet directive. I believe in the effectiveness of weekly sessions for achieving lasting progress. I have additional experience in Feminist Psychology and recovery from high-control groups (i.e. cults, religion, controlling relationships) which can complement our work if relevant. I am also a proud member of the LGBT community.
In the first session, I take time to understand what brings you to therapy by exploring your presenting concerns, goals, and overall background. It’s a space for us to build rapport, so you can feel comfortable and heard. We’ll discuss what you’re hoping to gain from therapy, identify key areas to focus on, and begin laying the foundation for our work together.
I bring over a decade of experience as a therapist, with a deep commitment to social justice and advocacy for women, LGBTQ+ individuals, and marginalized communities. I have additional expertise in treating complex trauma, including supporting those leaving high-control groups and relationships. My approach is grounded in creating a safe, affirming space where clients can heal, regain autonomy, and build resilience.
I specialize in serving women, queer individuals, and high-level professionals such as CEOs and entrepreneurs. My clients are often ambitious, socially conscious, and seeking support in navigating personal growth, relationships, and career dynamics. I focus on anxiety and trauma work, providing a space where they can feel understood, empowered, and equipped with the tools to heal, build resilience, and thrive both personally and professionally.
Mastery in an integrated approach, blending psychodynamic, humanistic, and holistic frameworks to provide deep, client-centered healing. By exploring unconscious patterns, fostering self-actualization, and addressing mind-body connections, they create a comprehensive and personalized therapeutic experience.