Welcome to my virtual therapy room, where your mental and emotional well-being are at the forefront of my mission. I am a Licensed Professional Counselor with two decades of social service experience in hospitals, mental health clinics, correctional facilities and other community agencies. I am committed to providing you with a safe and supportive environment in which to embark on your therapeutic journey. Whether you are new to therapy or simply starting again, it is important to do so with someone open, caring, and welcoming. I invite you to visit a space that is filled with warmth, hope and inspiration. Perfection is not a requirement. You can enter with your own unique life experiences and perspectives and expect to be seen, heard and acknowledged without judgment or bias.
What can clients expect to take away from sessions with you?
You can expect to take away a profound sense of personal growth and empowerment from your sessions with me. My therapeutic approach is tailored to meet your unique needs and goals, whether you're seeking support for anxiety, depression, relationship challenges, or any other life stressors. Through our collaborative work together, you will gain valuable insights, develop effective coping strategies, and acquire the tools necessary to navigate life's complexities with resilience and confidence.
What treatment methods and tools do you utilize?
In addition to individualized support, I offer a range of modalities, including cognitive-behavioral therapy (CBT), mindfulness-based practices, and solution-focused techniques, among others. With my guidance, you will acquire practical skills that empower you to manage stress, reduce symptoms, and work towards your personal goals.
Explain to clients what areas you feel are your biggest strengths.
At the heart of my approach is a commitment to your well-being and personal growth. While engaging in therapy with me you can look forward to developing a stronger sense of self, enhanced emotional resilience, and a renewed sense of hope for the future. I am here to accompany you on your path to healing and self-discovery, and I am honored to be a part of your journey towards a happier, more fulfilling life.