Hi, I'm Dana, Do you feel stressed, tired, overwhelmed and sometimes feel you just need a break? Then you have come to right person. I am here to help you navigate this crazy world that we live in while supporting you and encouraging you to take care of yourself. I am here to be your biggest cheerleader and to help overcome the stress of every day life. I like to use a strength based approach to help you meet your goals and to encourage you to see the best in yourself. I have 20 years of experience working with children, teenagers and adults. have provided individual, family and group therapy as well as in home counseling for children and families for over 15 years. Whether you are dealing with family conflicts, work issues, relationships or just need someone to listen, I am here to help. Congrats on taking the first step of looking for help. I look forward to working with you on becoming your best self and living your best life :)
After our sessions I hope you can leave with a feeling of relief and hope. Coming to therapy can be scary and not always pleasant but as you are able to learn new skills and see your strengths my hope is that you will be the best version of yourself.
I utilize many tools and methods to help you meet your goals. Cognitive Behavioral Therapy as well as Strength Based approaches will always be a part of our sessions together.
I feel my biggest strength is my ability to engage with my clients. I am a realist and I will not hold back. I will challenge you but I will give you the support you need to meet your goals if you are willing to do the work.
Dana Falkenstein offers therapy covered by Husky Health and Medicaid in Connecticut.