Michelle Crowell

EMDR

I am trained in EMDR and use this powerful modality to support clients in healing from trauma, grief and other issues that impact them deeply.

Attachment-based

Understanding your own attachment style and exploring issues related to attachment can significantly increase self-awareness and foster improved relationships

Grief Therapy

I have specialized experience working with those experiencing grief/loss across the lifespan and with various kinds of losses.

Internal Family Systems (IFS)

Using Internal Family Systems is a non-pathologizing way to understand various aspects of our personalities and heal from deep grief, loss and trauma.

Strength-Based

I believe in the inherent strength of each individual and that accessing and emphasizing one's unique personal strengths are key to healing, rebuilding and creating lives of purpose, meaning and authenticity