I am a Licensed Marriage and Family Therapist with 13+ years of experience in helping clients address relationship problems, self-esteem issues, stress, depression, and anxiety. I am EMDR and DBT trained. I am also an AAMFT-approved supervisor. , I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
What can clients expect to take away from sessions with you?
In our first session, we will start with a introduction and dive into the challenges you are facing. We will work together to tailor a plan for us to work through and follow up with in sessions.
What treatment methods and tools do you utilize?
I work collaborating with each of my clients in developing coping skills, improving communication, and using their own individual strengths to manage a range of life transitions and overcoming challenges in life that do not allow individuals to move forward.
Explain to clients what areas you feel are your biggest strengths.
My biggest strength is helping you identify your own personal strengths and learn to utilize those strengths to gain insight and build a positive healthy life for yourself.