Hi there, I'm Angel. Are you experiencing challenges adjusting to a new situation or the ending of a relationship? Are your current priorities not consistent with your long-term life goals? Do you find discussing your problems with friends or family members difficult? If you said "yes" to any of these questions, I can help. Together, we can engage in a collaborative approach, make the session about you, and navigate needs that will help you move forward with what life is bringing to you. If you have never received therapy, I understand that it can be hard to make the move. I am here to make it easy and provide a non-judgmental and safe environment. If you think I can help, reach out!
In our first session together, we'll start with brief introductions and then discuss the specific challenges you're facing. The information gathered during this session will help me develop a tailored plan we can collaborate on in follow-up sessions.
Cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), Solution Focused Therapy, and Motivational Interviewing(MI).
My life and experiences in the military fueled my passion for helping others and made me a Licensed Clinical Social Worker (LCSW). They have also encouraged me to provide a safe space for my clients to rise above life challenges.
Individual Therapy: Adults, Young Adults, Veterans, Active Duty Military, military family members