Get to know me

In our first session together, here's what you can expect

The first session is a time to connect and acknowledge the reasons for therapy, what the hope is and planning what the journey in therapy will look like. It is a time to share feelings, ask questions and get a full understanding of the individual therapeutic process.

The biggest strengths that I bring into our sessions

I meet every individual where they are. I provide unconditional love, compassion, support, understanding, validation, encouragement. My approach is transparent and I partner with my clients in their journey. I think outside the box and create a personalized approach in goals and treatment that respect and celebrate individuality.

The clients I'm best positioned to serve

I provide unique support for culturally diverse people. I also provide therapy in both English and in Russian. I have experience working with pregnant and post-partum women and women who are struggling with fertility and parenting. I work with young adults on their life changes, relationships (social and romantic), social anxiety, learning self love and self compassion, school, college and careers. I teach people coping skills, communication skills, and learning about themselves, their patterns and improving the relationships in their lives. I work with people on helping improve their anxiety, self esteem, negative thinking. I provide support and healing for grief in losing people and pets. I am there for people in their life transitions and changes in midlife and aging clients. Assisting people who feel overwhelmed and burned out at work like teachers and care givers in their personal life. I help people establish healthy boundaries to increase their quality of life.

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