LCSW, 7 years of experience
New to Grow
Hello there wonderful person my name is Sufiyan and I am a LCSW and that has been in practice since 2018. I firmly believe we are all connected through the human experience. By fostering this understanding, I strive to collaborate with my clients to build the lives they truly deserve. Creating a safe and welcoming environment is a part of this process. My focus is primarily based on addressing symptoms and behaviors related to depression, anxiety and trauma. Self-awareness is one the most essential parts of treatment so we can regain control of our lives and overcome the challenges we face. Together we will work to align with your true self which can be difficult yet rewarding because you are worth the effort no matter where you are in life. We will go at your pace so reach out when you are ready.
Our first session will consist of developing trust and rapport while gathering background information. I want to truly take the time to get to know my clients throughout the assessment. It is by no means an all compassing evaluation of the experience but a starting point to address clients experience and needs. I am here to support you through your therapeutic journey so you can be your best self.
My greatest strengths include developing connection and understand. I use active listening to ensure my clients are given the space to explore their needs and are provided with the skill necessary to continued development. I always encourage my clients to recognize the importance of their capabilities while acknowledging the challenges they have overcome. I utilize a combination of CBT (cognitive behavioral therapy), DBT (dialectical behavioral therapy, ACT(acceptance and commitment therapy) and narrative therapy to support my clients which achieving their desired goals. I empower my clients to measure their results as a part of recognizing the control they have over their lives.
Clients struggling to manage depression, anxiety and trauma all require patience and compassion. I collaborate with clients to address their unique needs which can include but are not limited overthinking, relationship issues, life transitions, attachment, avoidance and managing conflict. I encourage a mindset that foster curiosity to promote healthy self-awareness that can positively impact an individual's ability to shape their lives. I utilize SMART goals to collaborate with clients in developing unique treatments plans to address and manage their needs.