LPCC, 6 years of experience
New to Grow
Hi! My name is Megan. I am an avid reader and currently building my own home library. I have experience working with all ages and all severity levels. I have 2 dogs and 1 cat. I love Halloween and all things spooky! I love seeing clients work through their struggles and come out on the other side, reaching their goals! I know how scary starting therapy can be. I really try to individualize treatment so that everyone gets what they need.
Our first session will be an intake where I ask questions about your current struggles, what you are looking to get out of therapy and really getting to know you so that I have a good understanding of what is going on and what you would like to focus on.
I am very caring, warm and empathetic. I am also real and will challenge you to think outside your box all while providing education so you can understand yourself and what is going on better.
If you are actively wanting to make changes in your life, open to challenging yourself, willing to put the hard work in outside of sessions to really reach the goals you have then we will be a great fit!
I have been using CBT successfully for the past 5 years. I have seen great success with my clients to really understand how their emotions, behaviors and thoughts are all connected and impact one another. In doing so, we are able to really adjust and learn how to disrupt the cycle that can be hard to get out of and restructure the mental component that is holding them back.
I am always full of support and unconditional positive regard for my clients. Providing a safe space where clients feel comfortable to be honest and themselves really helps the counseling process and helps clients achieve their goals quicker.
Trauma can be very difficult to go through. I have extensive experience working with clients who have endured trauma on various levels with varying impact. Helping clients process and work through their trauma by providing support, challenging their negative thoughts and providing safe space to really explore has greatly helped my clients.