Rated 4.8 stars out of 5, 40 ratings

Shawndel Springer

LPC, 5 years of experience

Authentic
Empowering
Solution oriented

About me

Hello, I am a Licensed Professional Counselor (LPC) based in Texas. I have spent 26 years in the Army working in healthcare. Five years ago, I transitioned to the mental health field to continue my passion for working with individuals in need. I help adults struggling with anxiety related to career and relationship stress become the best versions of themselves.

Get to know me

In our first session together, here's what you can expect

In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through and follow up sessions.

The biggest strengths that I bring into our sessions

I've been working with adults for the past five years, and I've developed an effective method for helping you (a) identify the root cause of the challenges and (b) create a tailored plan that leads to measurable progress.

The clients I'm best positioned to serve

I enjoy working with professionals who have come to an impasse in their personal or professional lives. These individuals often have feelings of being stuck, overwhelmed, and anxious about their relationships or careers.

Specialties

Top specialties

Other specialties

Self Esteem

I identify as

Black / African AmericanMan

Serves ages

My treatment methods

Cognitive Behavioral (CBT)

I use Cognitive Behavioral Therapy (CBT) in my work with clients. The focus of CBT is on teaching you how to resolve issues on your own. Through exercises in the session and "homework,” I help clients develop coping skills. These skills enable you to change your thinking, problematic emotions, and behavior.

Location

Virtual

Licensed in

Rated 4.8 stars out of 5, 40 ratings

3 ratings with written reviews

June 23, 2025

I really appreciate Dr. Springer and everything he has done for me whether it's help advice or just anything in general its very helpful and I am so blessed to have him in my life currently helping me through my struggles that will no only help now but in the future as a man, father, husband he truly cares about his clients and wants to be of service and aid he really has an understanding and gives a personal insight and level to his advice and expertise.

Verified client, age 18-24

Review shared after session 6 with Shawndel

May 9, 2025

Dr. Springer is very caring and he also tries to figure out the best course of action if you have any problems or any issues that you need discussed tries to give you the best advice that he can and relate to you on different things and gives you tips on how to manage things I really like having him as my therapist and I hope his other clients do too because he definitely is a godsend and just an overall blessing to have as an asset for help.

Verified client, age 18-24

Review shared after session 1 with Shawndel

February 8, 2025

Mr. Springer seems to be a knowledgeable person and seeks to help with your issues.

Verified client, age 25-34

Review shared after session 1 with Shawndel