Are you ready to commence your journey to healing, to discover your truth and breakthrough the mental barriers that have held you back from inner clarity and peace? My goal is to foster a tranquil space not only where you are safe to share who you are but to facilitate the change you hope to see in yourself. My therapeutic orientation is diverse as each client is unique, with a strong cognitive-behavioral therapy base. Whether you are seeking counseling for individual, family, marriage or career related reasons, it is vital to allow the release of burdens, resolve conflicts or heal from present / past pain in order to obtain the reality you desire for yourself. “Courage doesn’t happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life.” Sharron Alder.
What can clients expect to take away from sessions with you?
During our first session, clients can expect a welcoming and supportive environment where we’ll begin by discussing their concerns, goals, and what brings them to therapy. I’ll ask questions to understand your background, current challenges, and what you hope to achieve in therapy. We’ll also talk about how we can work together, what therapy will look like, and any questions you may have about the process. This session is a chance for us to get to know each other and ensure you're comfortable moving forward on this journey.
Explain to clients what areas you feel are your biggest strengths.
My greatest strengths as a provider are my deep empathy, active listening, and my ability to create a safe, trusting environment for clients to explore their emotions and experiences. I have a strong background in trauma-informed care, which allows me to support individuals through healing in a way that feels both compassionate and empowering. Additionally, my diverse experience in different therapeutic settings enables me to tailor my approach to meet the unique needs of each client, whether they are dealing with trauma, anxiety, or navigating life transitions.
Describe the client(s) you are best positioned to serve.
I am best positioned to serve adults and young adults who are navigating trauma, anxiety, depression, or major life transitions. Clients who are ready to explore their emotional world, heal from past wounds, and develop healthier coping mechanisms . I also work well with individuals facing workplace stress, relationship challenges, or those recovering from toxic environments. My trauma-informed, client-centered approach is particularly effective for those seeking a safe space to heal, build resilience, and rediscover themselves.