Shay Adams
LPC (she/her)21 years of experience
Treatment methods
Cognitive Behavioral (CBT)
CBT is a psycho-social intervention that focuses on changing unhelpful thoughts, beliefs, attitudes and behaviors, improve emotional regulation to create coping strategies to solve problematic issues. I have several years of utilizing CBT and find it to be very helpful.
Solution-Focused Brief Treatment
Solution-focused therapy, also called solution-focused brief therapy (SFBT), is a type of therapy that places importance on discussing the problem to find a solution, understanding what the problem is and deciding how to address it
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Licensed in
- GeorgiaLicense LPC007358
- MississippiLicense 2809