Licensed to practice in Texas and accepts 36 insurances. Specializes in Coping Skills, Eating Disorders, Life Transitions and 8 more.
(she/her)
Welcome! My name is Allison, and I am an LPC in the state of Texas. As a therapist, I believe it is important that we challenge ourselves and do hard work while also giving ourselves grace along the way. I enjoy working with those struggling with an eating disorder, body image distress, anxiety, and life changes. If this sounds like you, let's work together!
In our first session, I will be gathering information to learn about you and what has brought you to counseling. We will work on setting goals and a plan for moving forward. Remember, this is YOUR session, so I will provide as much or little guidance as you would like.
I do not use one therapeutic approach. My goal is to get to know each person as a unique individual and provide care and support that works best for them. I am also happy to incorporate faith into treatment, if desired.
I enjoy working with adults who may be struggling with an eating disorder/disordered eating, body image distress, life changes, or anxiety. I have experience working in inpatient and residential treatment. I use a combination of therapeutic approaches and do not follow a specific structure in sessions. If you are seeking a very structured approach, I may not be the best fit. *Please do not book an appointment for an adolescent at this time.
Top specialties
Other specialties
I identify as
Cash - $75 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
Acceptance and commitment (ACT)
I really enjoy using ACT to help you reconnect to your core values and what truly matters to you. It will also help you to identify and acknowledge your thoughts, emotions and experiences, so you can process through them.
Dialectical Behavior (DBT)
DBT skills are a great way to learn a straight forward approach to improve emotional regulation, communication, and mindfulness.
Motivational Interviewing
We will use this to help you identify your strengths and goals.
Cognitive Behavioral (CBT)
We will use this to explore how thoughts, emotions, and actions interact with one another.
1 rating with written reviews
January 27, 2026
My first appointment with Ms. Allison was great. I appreciate that she provided a judgement free space where I was able to tell her most things in my current life. She listens very well and provides good feedback. I look forward to our next visit.