Casey O'Neal, LCSW - Therapist at Grow Therapy

Casey O'Neal

Casey O'Neal

(she/her)

LCSW
4 years of experience
Authentic
Solution oriented
Warm
Virtual

A little bit about me, I am Casey O'Neal, a Licensed Clinical Social Worker in the state of Florida, specializing in helping young adults and adolescents overcome challenging obstacles and build the foundation for a positive future. I have had experience in helping others navigate depression, anxiety, low self-esteem, relationship issues, family conflict, Obsessive Compulsive Disorder, and Attention Deficit Hyperactivity Disorder/Attention Deficit Disorder. It takes courage to seek a more fulfilling and happier life and to take the first steps toward change. If you are ready to take that step, I am here to support and empower you. Please let me know if you have any questions. Let's work together!

What can clients expect to take away from sessions with you?

My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic and solution-focused therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. During sessions, I commonly channel a strengths-based approach which is a positive form of psychotherapy that focuses and draws attention to your strengths. This will increase positive thinking and allow you to build on your best qualities, ultimately improving resilience and providing the necessary tools to problem solve.

What treatment methods and tools do you utilize?

Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Strengths-Based Therapy, Trauma-Focused Therapy

Explain to clients what areas you feel are your biggest strengths.

My biggest strength is meeting you where you are at in your story, through understanding and compassion. I truly believe that change comes from within and cannot be forced by external sources. During our sessions, I will help you recognize and understand the connection between your thoughts and feelings, allowing you the opportunity to make any necessary changes to grow.

About Casey O'Neal

Identifies as

Licensed in

Address

2709 Killarney Way, Tallahassee, FL, USA, Suite 1

Appointments

Virtual & in-person