The path to health and wellness is different for each of us. Having a safe space to process our experiences and emotions can be the pivotal turning point we need to gain the satisfaction, and fulfillment we so desperately crave. While every journey is unique, the desired goal is generally universal: implementing meaningful change toward a deeper awareness of ourselves as we navigate life's challenges. Together, we can find your path and walk it together. My therapy style is reflective, warm, and attentive, as you and I work together to determine the best course of action that will illicit the changes necessary to reach the desired outcome. Authenticity and increased self awareness are my signs that the therapeutic process is conducive to the healing, and processing necessary to ignite this powerful change. I work with individuals, aged 8+, with specialization in anxiety, depression, whole health and wellness, and substance use. If you feel we could be a good match, reach out!

What can clients expect to take away from sessions with you?

During therapy sessions, I want clients to expect a safe and supportive environment where they can openly express their thoughts and feelings. I aim to foster a collaborative relationship, focusing on understanding their unique experiences and challenges. Together, we will work on developing effective coping strategies and setting achievable goals to support their healing journey.

Explain to clients what areas you feel are your biggest strengths.

As a therapist who utilizes Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), my strengths lie in my ability to create a safe and empathetic space for clients. I excel at helping individuals identify and challenge negative thought patterns while also teaching them effective emotional regulation and interpersonal skills through DBT. My collaborative approach encourages clients to actively participate in their healing process, empowering them to develop resilience and healthier coping strategies. Through a combination of evidence-based techniques and genuine support, I strive to facilitate meaningful growth and positive change in my clients' lives.

Describe the client(s) you are best positioned to serve.

As a therapist, I am committed to serving diverse populations of clients, including individuals from various cultural, ethnic, and socioeconomic backgrounds. I believe in the importance of understanding and respecting each client's unique experiences and perspectives. My approach is inclusive and adaptable, ensuring that I provide culturally sensitive care that meets the specific needs of every individual I work with. I welcome clients of all ages, genders, and identities, and I strive to create an environment where everyone feels valued and understood.

About David Baisden