Alison Clare
You take the lead on the pace that is comfortable for you. I am here to listen, assess, provide education and offer options to you. If you're ready to better understand yourself and create lasting change, I’d be glad to support you in that process. I offer medications to help for the short term and/ or for long term maintenence.
First session
Clients can expect to be heard, not judged and supported in their journey to wellness. During our first session, I will get to know you at a pace that is comfortable for you.
Ideal clients
Clients who tend to work best with me are curious, motivated, and committed to understanding themselves on a deeper level. Many people don't realize how much their current thoughts, reactions, and relationship patterns are shaped by protective responses developed early in life. When you begin to recognize these patterns, it can be a powerful first step toward meaningful change. My approach is both supportive and practical. I can help you build insight into these patterns while also developing tools to manage them in your day to day life.
Treatment methods
Cognitive Behavioral (CBT)
You take the lead on the pace that is comfortable for you. I am here to listen, assess, provide education and offer options to you. If you're ready to better understand yourself and create lasting change, I’d be glad to support you in that process.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Doesn't specialize in
Licensed in
- ConnecticutLicense 12.011784