Get to know me

In our first session together, here's what you can expect

During our first session, we will discuss your goals and map out a collaborative path forward. I look forward to supporting you throughout your journey and working together to achieve your desired outcomes.

The biggest strengths that I bring into our sessions

More than just my credentials, I bring my whole, human self to our work together. My path was profoundly shaped by personal experience that taught me volumes about the real, day-to-day impact of these challenges, the fear, the hope, the resilience and incredible strength in a human being. Because I've seen the journey from a deeply personal vantage point, alongside extensive professional experience, I feel I can meet you exactly where you are with authentic empathy. I have both the clinical tools and a heart that has felt the ripple effects of these challenges. I believe this blend allows for a different kind of connection, one built on genuine understanding, helping us navigate your path forward with greater depth and effectiveness.

The clients I'm best positioned to serve

Helping Couples Reconnect and Thrive I work with devoted couples who feel more like distant roommates than loving partners—caught in cycles of silence, miscommunication, and emotional disconnection. When the closeness fades, and the distance grows, it can feel heartbreaking and confusing. With a compassionate, personalized approach tailored to your relationship’s unique dynamics, I help you uncover the root of the disconnection—without blame. Together, we build practical tools for emotional reconnection, healthy communication, and renewed trust. The goal is to shift your relationship from frustration and distance to one where you both feel truly seen, heard, and cherished again. Supporting Individuals Overwhelmed by Anxiety I also help men and women who feel consumed by worry and anxiety—those who are constantly overthinking, feeling stuck, and unable to quiet the mental noise. When your mind feels like it’s always racing, it can be difficult to feel grounded or fully present in your life. Using a collaborative and individualized approach, I work with you to calm the storm within. We’ll use effective, practical strategies to manage anxiety, restore clarity, and build emotional balance. Through our work together, you’ll feel more in control, more present, and more connected to what truly matters—living with a greater sense of ease, purpose, and self-trust.