Bridget Hehir

PMHNP (she/her)11 years of experienceNext available
5.0 (19)
Solution oriented
Authentic
Warm

As a board-certified Psychiatric Nurse Practitioner, I am committed to providing compassionate, comprehensive mental health care to individuals of all ages, with a special focus on women’s mental and emotional wellness. With over a decade of experience in women’s and mental health, I’ve seen how deeply personalized, trauma informed support can transform lives. My practice is rooted in collaboration, active listening, and individualized care. I believe that seeking support is a profound act of strength, and my goal is to help you feel heard, understood, and empowered as we create a treatment plan that honors your unique story, goals, and values. Together, we’ll work toward greater balance, clarity, and emotional wellbeing.

Many of my clients share that they appreciate my calm, supportive presence and my ability to connect clinical expertise with real life application.

First session

In our first session, we’ll take time to talk through your mental health history, current symptoms, and any past experiences with medication. I’ll ask questions to better understand your goals, what’s been working, and what hasn’t, so we can create a plan that feels thoughtful and personalized. We’ll also review potential treatment options including medication, therapy, and lifestyle supports, and I’ll answer any questions you have about side effects, timelines, or next steps. My goal is for you to leave our first visit feeling heard, supported, and confident that we have a plan moving forward.

Strengths

My greatest strengths lie in creating a safe, nonjudgmental space where clients feel truly heard and understood. I approach care through a trauma informed, holistic, and evidence based lens, blending empathy with practical tools to support lasting change. I value collaboration and take time to understand each person’s story, tailoring treatment to meet their unique needs. Whether we are stabilizing mood, reducing anxiety, or improving focus, I help clients build insight, confidence, and self compassion. Many of my clients share that they appreciate my calm, supportive presence and my ability to connect clinical expertise with real life application. My goal is to make each session feel both grounding and empowering, so clients leave with clarity, hope, and concrete steps forward.

Ideal clients

My passion for women’s mental health, trauma informed care, and holistic treatment stems from witnessing how often emotional struggles are overlooked, especially during transformative life stages like pregnancy, postpartum, and perimenopause. After more than a decade working in women’s health, I saw a consistent pattern of silent suffering and unmet needs, and chose to center my work around filling those gaps. While I have a special focus on supporting women through life’s transitions, my practice is open to children, teens, and men as well. Many of the challenges my clients face such as anxiety, depression, ADHD, and the lasting impact of trauma are universal and deserve thoughtful, individualized care. I believe in meeting each client where they are, providing a space grounded in empathy, presence, and collaboration. Whether helping a woman rediscover her identity, a teen navigate big emotions, or an adult manage stress and find balance, my goal is to help every person feel seen, understood, and empowered in their journey toward healing.

Treatment methods

Trauma-Informed Care

I practice trauma-informed care because I believe healing happens best in a space where you feel safe, understood, and empowered. This means I take time to understand your story, move at your pace, and work together to build trust and support your goals.

Location

Virtual sessions

Reviews and ratings

5.0 rating (19)4 reviews
April 16, 2026

Bridget is always willing to listen and never makes me feel rushed or overlooked. She is unbelievably responsive between sessions, which has made a huge difference for me. She is also very solution-oriented and helps me understand clear steps forward. I leave feeling supported, understood, and like I’m actively working toward something better with her help.

Verified client, age 35-44Review shared after session 5 with Bridget
March 18, 2026

Bridget is always attentive, never makes me feel rushed during appointments, and communicates very well between sessions. I really appreciate how supported and heard she makes me feel.

Verified client, age 35-44Review shared after session 4 with Bridget
February 12, 2026

I was so nervous to start my psychiatry journey. Bridget made me feel so comfortable and like I could really open up and be real. So thankful to have started on such a strong and positive note.

Verified client, age 25-34Review shared after session 1 with Bridget

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Schedule 60 min