Get to know me

In our first session together, here's what you can expect

In our first session together, we'll start with brief introductions and then dive into specific challenges you may be facing. Usually I find clients have a lot they have been holding in and trying to manage on their own so we’ll try to get right in there and explore what’s brought them to therapy. I’ll also be gathering important background information of course! This will help me make a tailored plan for us to work on in follow-up sessions.

The biggest strengths that I bring into our sessions

Having worked in the field for over 15 years I believe my greatest strength is my ability to connect with clients and work together on building a relationship where I am able to point out and challenge my clients to guide their growth and help them reach their desired potential. My clients describe me as warm, thoughtful, dedicated, relatable and engaged.

The clients I'm best positioned to serve

I enjoy working with individuals who are motivated for change. My clients are eager to improve but don't have the adequate tools to reach their goals. The clients I typically treat come to me feeling stuck, overwhelmed and anxious about their life choices including their relationships and unhealthy habits.