PMHNP, 2 years of experience
I am a board-certified Psychiatric Nurse Practitioner specializing in medication management and holistic mental health care. I help adults struggling with anxiety, depression, bipolar disorder, and trauma by providing personalized, evidence-based treatment. My goal is to create a supportive and non-judgmental space where clients feel empowered to take control of their mental well-being and live a more balanced, fulfilling life.
In the first session, clients can expect a compassionate and comprehensive evaluation where we discuss their mental health history, current concerns, symptoms, and treatment goals. I will ask about past treatments, medications, lifestyle factors, and any challenges they are facing to develop a personalized care plan. This session is also an opportunity for clients to ask questions and express their needs in a safe, non-judgmental space. By the end of the session, we will collaborate on a treatment approach that may include medication management, therapy referrals, and lifestyle recommendations to support their mental wellness.
My greatest strengths as a provider are my compassionate approach, personalized care, and commitment to evidence-based treatment. I take the time to listen and understand each client’s unique experiences, ensuring they feel heard and supported. I excel at medication management, helping clients find the right balance to improve their mental health while minimizing side effects. Additionally, I integrate a holistic perspective, considering lifestyle factors, therapy, and coping strategies to promote overall well-being. My goal is to empower clients with the tools they need to achieve stability, resilience, and long-term mental wellness.
I am best positioned to serve adults struggling with anxiety, depression, bipolar disorder, and trauma-related conditions who are seeking medication management and supportive mental health care. My clients may feel overwhelmed, emotionally drained, or stuck in unhealthy patterns and are looking for personalized, evidence-based treatment to regain stability and improve their quality of life. I work best with individuals who are open to collaboration, value a holistic approach, and are ready to take steps toward mental wellness in a supportive, non-judgmental environment.
As a Psychiatric Nurse Practitioner, I integrate Cognitive Behavioral Therapy (CBT) into my practice to help clients manage anxiety, depression, bipolar disorder, and trauma-related conditions. My experience with CBT involves guiding clients through structured techniques that help them identify and reframe negative thought patterns, develop healthy coping skills, and improve emotional regulation. In my practice, I combine CBT with medication management to provide a holistic, evidence-based approach to mental health care. I help clients recognize how their thoughts impact their emotions and behaviors, equipping them with practical strategies to reduce distress and improve daily functioning. Each treatment plan is tailored to the individual, ensuring personalized care that fosters growth and resilience.
As a Psychiatric Nurse Practitioner, I incorporate Trauma-Informed Care to ensure that clients feel safe, supported, and empowered throughout their treatment. I recognize the impact of trauma on mental health and tailor my approach to avoid re-traumatization while promoting healing. In my practice, I combine medication management with therapeutic interventions to help clients manage symptoms related to PTSD, anxiety, depression, and mood disorders. My goal is to foster trust, resilience, and emotional regulation, allowing clients to regain control over their mental well-being in a safe and supportive environment.
As a Psychiatric Nurse Practitioner, I use Motivational Interviewing (MI) to help clients explore their goals, increase motivation for change, and enhance treatment adherence. This client-centered approach is especially effective for individuals struggling with anxiety, depression, medication adherence, and lifestyle changes. In my practice, I integrate MI with medication management by helping clients identify personal barriers to progress and empowering them to take active steps toward their mental health goals. By fostering open, non-judgmental conversations, I guide clients toward self-awareness, confidence, and positive behavioral change at their own pace.
4 ratings with written reviews
April 9, 2025
Very informative
April 2, 2025
Excellent experience. Definitely will make another appointment with her.
March 14, 2025
Thank you so much for taking the time to meet with me. Ms Cynthia was warm and welcoming and just overall pleasant.