Adma Wilson-Romans, DNP
Dr. Wilson-Romans is Board - Certified Advanced Practice Registered Nurse. I hold a Doctorate in Nursing Practice from The University of Alabama with certifications as a Psychiatric Mental Health Nurse Practitioner (PMHNP) and a Family Nurse Practitioner (FNP). I am dedicated to helping my patients find their way through the tough times in life, and get them on the path to healing and feeling good again.
I use gentle guidance, thoughtful questions, and practical tools to help you gain insight, strengthen coping skills, and feel more grounded in your daily life.
First session
Your first appointment is an opportunity for us to get to know you and begin building your personalized mental-health care plan. We will talk about: Your current concerns and symptoms Your mental health and medical history Past treatments, medications, or therapy Lifestyle factors and stressors Your goals for treatment and wellness This is a judgment-free space focused on understanding your unique needs. Next, a Comprehensive Mental Health Evaluation will be completed. We will complete a structured psychiatric assessment, which may include screening questionnaires (such as PHQ-9, GAD-7, or ADHD tools) to better guide care. We will discuss Treatment Options Based on your assessment, we will discuss: Evidence-based treatment recommendations Medication options (if appropriate) Therapy and supportive interventions Lifestyle and wellness strategies Safety planning and crisis resources (if needed) Together, we will design a care plan that aligns with your goals and preferences.
Strengths
My greatest strength lies in creating a space where you feel genuinely seen, heard, and understood. I believe healing happens when you feel safe to show up exactly as you are, without pressure or judgment. Clients often share that they appreciate my calm presence, my ability to listen deeply, and the way I explain things in a clear and supportive way. I meet you where you are, help you uncover what's getting in the way of feeling your best, and walk alongside you as you build confidence, resilience, and a plan that feels manageable and meaningful. I blend evidence-based care with a compassionate, real-world approach. Whether we use medication, therapeutic strategies, lifestyle support, or a combination, I focus on what works for you, at your pace. I use gentle guidance, thoughtful questions, and practical tools to help you gain insight, strengthen coping skills, and feel more grounded in your daily life. Above all, my goal is for you to leave each session feeling supported, encouraged, and equipped, not overwhelmed. You're not alone in this process, and together we can create long-lasting change that feels authentic, gentle, and sustainable.
Ideal clients
My ideal clients are individuals who are ready to take an active role in their mental-health journey, even if they aren’t sure where to start. They may be experiencing challenges such as anxiety, depression, trauma-related symptoms, mood instability, life transitions, stress, attention difficulties, or emotional overwhelm and are seeking clarity, support, and a path forward. I am particularly passionate about working with: Adults seeking to understand their emotions and patterns, Women navigating stress, identity, and balance across life stages, Individuals with a history of trauma or chronic stress, Busy professionals, caregivers, and students are balancing multiple roles. My clients appreciate a holistic, respectful, and non-judgmental environment where they feel seen, heard, and supported. Whether you're seeking relief from symptoms, improved coping skills, greater emotional resilience, or long-term wellness, I am dedicated to walking alongside you with compassion, expertise, and practical tools to help you thrive.
Treatment methods
Cognitive Behavioral (CBT)
I use Cognitive Behavioral Therapy (CBT) in a gentle, supportive way to help you understand how your thoughts, emotions, and behaviors work together. We’ll explore patterns that may be keeping you stuck and build practical tools to help you feel calmer, more confident, and more in control. My goal is to guide you at a pace that feels safe and empowering, so you can create meaningful, lasting change.
Location
Virtual sessions
Identifies as
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Licensed in
- FloridaLicense APRN2680812