Do you constantly worry? Do you overthink plans and solutions to worst-case outcomes so that you feel prepared? Does everything have to be done perfectly? Do you have difficulty handling uncertainty? Do you fear making the wrong decision? Do you feel restless? Difficulty with sleep? Do you move from relationship to relationship? Viktor Emil Frankl said, “When we are no longer able to change a situation -we are challenged to change ourselves." He really knew what he was talking about. Each life transition inevitably forces us to navigate "stormy waters." If the challenge has become overwhelming, it's time to get some help. I specialize in helping those suffering from anxiety, including health care professionals and veterans. You don't have to continue suffering and deserve to feel better. As a seasoned therapist, I can help you feel empowered to stop the cycle of worry and anxiety, find your sense of purpose, and reclaim your life. The good news is that we've all gone through seasons of our lives when we feel this way. The first step is to reach out to someone for help. My approach is straightforward: together we will identify your goals, establish a problem-solving treatment plan, and go from there. If something is telling you it's time to begin your journey; give me a call.

What can clients expect to take away from sessions with you?

In our first session together, we will start with brief introductions, go over some information regarding confidentiality, and then dive into the specific challenges that brought you to counseling. Then we will collaborate to develop a realistic treatment plan that will identify your specific achievable goals.

Explain to clients what areas you feel are your biggest strengths.

My biggest strength is helping clients free themselves of unmanageable anxiety and become empowered to start enjoying things they've avoided.

Describe the client(s) you are best positioned to serve.

Those suffering from anxiety, medical professionals, therapists, veterans, seniors, and first responders.

About Melanie J Jackson