Makesa Toure is a psychiatric nurse practitioner with a wealth of experience across various healthcare settings, including hospitals, outpatient clinics, sub-acute care facilities, and long-term care environments. Her educational background is impressive, with a Bachelor of Science in Nursing from Immaculata University obtained in 2017, followed by a Psychiatric Nurse Practitioner degree from the University of Pennsylvania in 2022. Her professional journey includes significant roles at Banyan Addiction Treatment Center in Milford, DE, and Pinnacle Rehabilitation and Healthcare Center in Smyrna, DE. These experiences led her to open her own private practice(Maksam health & wellness Center). In her role, Makesa is involved in evaluating, diagnosing, and treating patients, performing consultations, managing outpatients, and overseeing admissions and discharges. Makesa’s nursing career began in 2018 at PAM Health Rehabilitation Hospital of Dover. The decision to start her own practice was driven by a combination of factors, including a shortage of healthcare providers in her community and a desire for continuity of care, as expressed by her patients.
In your first session with me, you can expect the following: Introductions: We’ll start by getting to know each other briefly so that I understand a bit about you and your background. Discussion of Challenges: We'll then delve into the specific issues or challenges you're facing. This helps me gain insight into your situation. Assessment: I’ll gather information about your concerns, goals, and any relevant history. This helps in understanding your needs and how we can best address them. Plan Development: Based on our discussion, I’ll outline a plan tailored to your needs and goals. This will guide our work together in future sessions. Questions and Clarifications: You’ll have the opportunity to ask any questions you may have about the process, my approach, or what to expect next. The aim is to create a supportive environment where we can work collaboratively towards your goals. We know that your journey to better mental health is deeply personal, and we are honored to be a part of it. Our team of experienced professionals is here to provide the support, guidance, and treatment you need to navigate your challenges and achieve your goals. We offer a range of services designed to meet you where you are, providing flexible options that fit your lifestyle and preferences.
With over eight years of experience in the field, including roles as a nurse and now as a psychiatric nurse practitioner, I have honed my skills in assessment and intervention, especially in managing comorbid conditions. I aim to create a compassionate and non-judgmental environment where clients feel genuinely heard and understood, which is essential for building trust and nurturing a supportive therapeutic relationship. By attentively listening to both verbal and non-verbal cues, I strive to provide relevant and effective support. These strengths enable me to assist clients effectively and collaborate closely with them to achieve their goals.
At our center( Maksam health & wellness Center), you are not just another patient; you are a valued individual with a unique story and specific needs. We are dedicated to helping you achieve your mental health goals, whether that means managing your symptoms more effectively, overcoming addiction, or simply finding a sense of peace and stability in your life.
Conducting Cognitive Behavioral Therapy (CBT) appears quite simple: I explain to the client how their thoughts influence their emotions. You then explore their beliefs and demonstrate how these beliefs may be distorting their thoughts, which in turn causes negative feelings. Finally, I work with the client to modify their thought patterns.
In my practice, I use SFBT to empower clients to recognize their own strengths, resources, and past successes to build actionable steps toward their goals. Here’s how I incorporate this method: Establishing Clear Goals: At the beginning of therapy, I collaborate with clients to define specific, achievable goals. For example, instead of focusing on reducing stress in general, we might aim to create a manageable daily routine that promotes relaxation. Highlighting Strengths and Resources: I encourage clients to identify times when they’ve successfully navigated similar challenges. For instance, I might ask, “Can you recall a time when you felt more in control? What was different then?” Scaling Questions: I often use scaling techniques to help clients assess their progress and clarify what small steps could bring them closer to their goals.
As a provider, I have found faith-based therapy to be a powerful approach for individuals seeking to integrate their spiritual beliefs into their mental health journey. I have worked with clients from various backgrounds who find strength, hope, and purpose in their faith, and I aim to create a therapeutic space where those values can be honored and utilized in the healing process. Incorporating Spiritual Beliefs into Treatment Goals I work with clients to explore how their faith can be a source of resilience, guidance, and inner peace during challenging times. We discuss how their beliefs align with their mental health goals and develop coping strategies rooted in their spiritual values. Addressing Faith-Related Struggles Some clients struggle with guilt, doubt, or spiritual conflicts that impact their mental health. I provide a nonjudgmental space to navigate these issues while reinforcing a message of grace and healing. I combine faith-based therapy with evidence-based modalities like Cognitive Behavioral Therapy (CBT). My goal is to empower clients to draw from both spiritual and psychological tools to improve their emotional well-being, manage anxiety and depression, and strengthen their sense of purpose. While faith-based therapy is available for those who request it, I respect each client’s personal beliefs and tailor treatment accordingly.