Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Chicago. I received my Master's from the University of Chicago in 2012 and have been working in the healthcare and social service fields since then. I help people feel connected to their loved ones and community, overcome symptoms of anxiety and stress, and support those struggling with career stress and burnout to become the best versions of themselves. Through tailored therapeutic approaches, I empower clients to navigate life's challenges and achieve personal growth.
What can clients expect to take away from sessions with you?
Through motivational interviewing and behavioral activation, I empower clients to achieve self-identified goals. My specialty lies in fostering self-esteem and motivation, guiding individuals to recognize their strengths and aspirations. Together, we'll navigate challenges, cultivate resilience, and create a roadmap for lasting positive change.
Explain to clients what areas you feel are your biggest strengths.
I would love to connect with you, hear about where you are at right now in your life and what roadblock you are facing. I can offer nonjudgemental listening, self-exploration, and meaningful goal setting. Reach out and we can connect to see if I am a good fit to walk alongside you during this time in your life.
About Leana Lopez
Specializes in
Licensed in
Accepts
Address
661 W Lake St, Chicago, IL, USA, 2SAppointments
Virtual & in-personMy treatment methods
Acceptance and commitment (ACT)
Using acceptance and Commitment Therapy, I guide you to embrace your thoughts and feelings without judgment, helping you overcome challenges and achieve personal growth by committing to values-driven actions and mindfulness. I was trained on this powerful therapeutic modality in graduate school and post-graduate work with clients.
Motivational Interviewing
As an experienced therapist, I utilize Motivational Interviewing (MI) to support clients in finding their intrinsic motivation for change. With a collaborative and empathetic approach, I help clients explore and resolve ambivalence, empowering them to make meaningful, self-directed changes. By fostering a non-judgmental and supportive environment, I guide clients through the process of identifying their goals, enhancing their commitment, and developing actionable plans to achieve lasting transformation. I am a motivational interviewing facilitator and trainer for other licensed professionals.
Dialectical Behavior (DBT)
I have extensive experience in Dialectical Behavior Therapy (DBT), which I use to help clients manage emotions, develop coping skills, and improve interpersonal relationships. In my practice, I integrate DBT techniques such as mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. I work collaboratively with clients to build a toolkit of skills that promote balance, resilience, and healthier ways of interacting with the world around them. Through individual therapy and skills training, I empower clients to navigate life's challenges with greater confidence and stability.
Culturally Sensitive Therapy
In my practice, I prioritize culturally sensitive therapy by recognizing and respecting the diverse backgrounds, identities, and experiences of my clients. With extensive experience in this approach, I tailor my therapeutic techniques to align with each client's cultural context, values, and beliefs. I create a safe, inclusive environment where clients feel understood and valued, incorporating culturally relevant perspectives and practices. By being mindful of cultural nuances and fostering open, respectful dialogue, I help clients navigate their unique challenges and promote healing and growth in a culturally affirming manner.