Peg Shaffer
Excited to meet with you, I am dedicated to guiding you on a journey toward mental wellness. I am compassionate and experienced dual-certified nurse practitioner with over 35 years in nursing, I focus on providing comprehensive mental health care to individuals aged 14 and older. I have a Master in Nursing with a focus of Family Practice since 2010 from Clarion University, Clarion, PA. I obtain my post Master Certificate in Psychiatry as a Psychiatric Mental Health Nurse in 2021 from Wilkes University, Wilkes-Barre, PA. My expertise spans a wide range of mental health issues, including depression, ADHD, anxiety, and bipolar disorder and more. With a background in family and psychiatric nursing, I am committed to delivering personalized care.
First session
Understanding the importance of confidentiality and professionalism, I provide the convenience of online psychotherapy and medication management, ensuring you receive the support you need in a setting that suits your lifestyle. Don’t wait make an appointment today where your mental health and well-being are My top priorities.
Strengths
I believe in a holistic approach to mental health. My services incorporate mindfulness, music therapy, relaxation techniques, and stress reduction strategies such as journaling, deep breathing, and exercise routines. By encouraging positive coping skills, cognitive reframing, and emotional regulation, we aim to empower you to achieve a balanced and fulfilling life.
Ideal clients
Clients that are experiencing every day life stressors causing depression, anxiety, Bipolar and ADHD that is affecting the every day living and quality of life. I feel that I can improve their mental health to improve their quality of life. Those clients that understand the coping skills along with medication is the best way to control their mental health symptoms.
Treatment methods
Cognitive Behavioral (CBT)
Identify negative thought patterns and replacing them with a balanced perspective or positive thoughts with techniques to change the way you think
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Licensed in
- PennsylvaniaLicense SP024869