Hi, I am a Licensed Professional Counselor ( LPC) in the state of Texas. I have a Master of Science in Counseling. I help people who might be feeling hopeless, isolated, or just tired of the same things in life. Our lives are a little messy at some point, I understand the feeling of being stuck and alone. My desire is to walk alongside with you to target those opportunities for greater life satisfaction.
In our first session together, we'll start with brief introductions, then we will dive into the specific challenges you are facing and go over the Intake form you would have completed before your first session. This would help me create a tailored plan for us to work through in follow sessions.
I am passionate to empower my clients to experience a deeper state of healing & wholeness. I believe that the therapeutic relationship between counselor and client must first be a good fit to establish trust which I believe is the first crucial step. I am convinced that for most people, a sense of belonging is foundational to psychological well being.
I work with clients that struggle with anxiety, depression, life transitions, and couples therapy. I also strive to improve communication and connection between family members. I believe combining the client's faith and spirituality into their mental health counseling will help them to recover in their journey
One of the Methods I use is called Cognitive-behavioral therapy (CBT) is a widely used and effective form of psychotherapy that focuses on addressing and changing thoughts, behaviors, and emotions to improve mental health and well-being.