Get to know me

In our first session together, here's what you can expect

"In our first session, you’ll be welcomed into a warm, supportive atmosphere where we’ll begin by getting to know each other. I’ll listen carefully to your story, and your goals for therapy. This will be followed by an assessment to get a complete picture of where you are. This will guide us in creating a personalized plan to help you achieve those goals. Each session ends with a brief summary, equipping you with practical skills to apply in your daily life.

The treatment methods and tools I utilize

Master Certified Addiction Professional IC&RC Alcohol & Drug Counselor Certified Clinical Trauma Professional National Certified Counselor Qualified Supervisor

The biggest strengths that I bring into our sessions

Whether you’re struggling with addiction, processing trauma, or managing mood challenges, I’m here to guide you toward healing and resilience. My Telehealth services offer flexibility and accessibility, allowing you to engage in therapy from the comfort of your own space. Together, we’ll build a personalized plan to help you achieve lasting change and a renewed sense of well-being.

The clients I'm best positioned to serve

My therapeutic approach centers on Cognitive Behavioral Therapy (CBT) and Person-Centered Therapy. I begin by helping clients with their challenges by identifying their strengths, and empowering them to uncover new, powerful ways to transform their thoughts and behaviors. Through CBT, we work together to analyze problems and develop practical solutions, while my person-centered focus ensures you feel heard, valued, and supported. Clients can expect to leave sessions with a fresh, uplifting perspective and actionable tools to navigate life’s complexities.