Hi, my name is Myrna. I am a Licensed Clinical Social Worker. I have over 15 years of experience working with adults suffering with Depression, anxiety, Chronic Pain, Grief and loss. Are you feeling overwhelmed like nobody understands? Are you a full-time caregiver to a patient suffering from Alzheimer's, Dementia, Autism or on hospice care? I am here to help you navigate through those feelings and experiences. You don't have to do it alone. Together we can work on reaching your goals.
What can clients expect to take away from sessions with you?
I am here to help create a safe place to talk and process any thoughts and feelings. It takes time to trust someone, and I respect that. I will go at your pace. I don't believe in going 100 mph in therapy because healing takes time. There are no such thing as quick fixes, but I can assist you through this healing process.
What treatment methods and tools do you utilize?
I use a combination of different treatment modalities such as Compassion-Focused, Solution-Based, CBT (Cognitive Behavioral Therapy), Trauma-Informed, Strength-Based, Positive Psychology, Mindfulness and much more.
Explain to clients what areas you feel are your biggest strengths.
I work with adults for individual therapy. Feeling stress, anxious, struggling with relationships/family, or Work/school stress.
Describe the client(s) you are best positioned to serve.
Adults 18 years old - 40 years old. Individual therapy. Depression, anxiety, grief and loss.